Search results for : exercise
Introduce change gradually
April 25, 2016
Introduce change gradually
When it comes to being successful in life, there's an extremely important word in today's article and that word is 'Change'.
Five things to do now to get ready for bikini season
April 11, 2016
Five things to do now to get ready for bikini season
Spring break has come and gone, and summer now looms on the horizon -- and with it that dreaded moment when you'll find yourself shopping for a bathing suit.
Stop making excuses -- start seeing results
April 04, 2016
What's right in my life
January 24, 2016
What's right in my life
Unfortunately, when you ask so many people in the morning how they are, many answer by listing a whole lot of woes, by stating everything which is wrong with their life.
Special Weather Bulletin
November 26, 2015
Special Weather Bulletin
The combination of a strong high pressure system which is generating gusty winds to near gale force across the Bahamas along with a Full Moon will cause abnormally high seas, battering and overtopping waves along the north and eastern coastlines especially during high tide.
Preventative measure
August 27, 2015
Preventative measure
We all know that when it comes to our house, car, boat or plane, we simply must carry out regular maintenance on all of these on a regular basis if we wish them to remain in tip-top workable condition.
Servere Weather Warning For The Bahamas
August 03, 2014
Servere Weather Warning For The Bahamas
SHOWERS AND THUNDERSTORMS ASSOCIATED WITH A SURFACE TROUGH OVER THE NW BAHAMAS ARE EXPECTED TO CONTINUE THIS MORNING AND INTO THE AFTERNOON. AS A RESULT, FLOODING IN LOW-LYING AREAS IN NEW PROVIDENCE, ELEUTHERA, ANDROS, ABACO, GRAND BAHAMA, BIMIMI AND THE BERRY ISLANDS ARE EXPECTED. RESIDENTS IN THESE ISLANDS ARE ASKED TO TAKE ALL NECESSARY PRECAUTIONS TO PROTECT PROPERTIES. MORTORISTS SHOULD E...
May 01, 2013
Bahamas 3-Day Weather Forecast starting Wednesday May 1st
Bahamas public forecast for today and tonight Wednesday 01st May, 2013: Marine operators and beach goers should exercise caution in waters along the north and east coast and open passages between islands for dangerous wave and possible rip currents General Situation: A complex...
April 29, 2013
Bahamas 7-Day Weather Forecast from 29th April to 5th May
General Situation: A surface trough across north Florida will creep slowly eastward toward the bahamas through early wednesday. The aforementioned trough is to stall on wednesday before drifting slowly eastward Thursday through Saturday along with a low pressure center.
April 19, 2013
Bahamas 3-Day Weather Forecast starting Friday April 19th
W
eather Forecast for today and tonight, Friday 19th April 2013.
General situation:?? A high pressure system continues to create fresh breezes over The Bahamas.
For the Northwest Bahamas
Weather:? Sunny, warm and windy today with the chance of a shower, mild tonight.
Small craft should exercise caution...
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